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Lose weight and burn off that BigMac combo with this 20-minute circuit training workout. Watch and see how you can burn more calories than you consumed over the holidays! Some key weight loss exercise from http://www.myFitterU.com. Get ready to sweat and watch the fat melt off your body.

Duration : 0:6:12

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Welcome to 2009 and the relaunch of SteveTurano.com

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Go from workout novice to health guru - fast! This video shows the basics, from burning calories to exercise that works. Fitness Videos on Sex HG: http://College.Healthguru.com/content/browse/cid/104/sid/117/Sports_Fitness/Fitness_Basics?YT

Duration : 0:1:29

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AUGUST 6TH 2009
WEIGH IN DAY ONE
156.0

Duration : 0:9:1

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